Lela Céleste. Coloring kids. September 07th , 2021.
Coloring books for adults is an offspring of art therapy which is a mental health profession that is the process of making and creating artwork which intends to ”explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem” (according to the American Art Therapy Association). So basically, it’s similar to good old therapy. Also, art therapy is not only about mental health and improving yourself – it’s a form of personal expression, as well.
CUT DOWN ON ARGUMENTS
1. Color is a Part of Light
Coloring pages are a wonderful way of allowing your child to express their ideas, opinions and perception through artistic and creative methods. You will be astounded when you see what amazingly beautiful masterpieces these puny little kids can create in the form of finished coloring pages.
Studies have shows that anxiety levels dropped in adults that colored. They did note that simple doodling had no affect on anxiety. The focus on coloring and switching off the brain allows that blocking of anxiety in the moment. Coloring does not have a need for complicated thought processes and like listening to calming music, you are able to get within yourself, isolated from external anxiety, commotion, and distractions.
Why Children’s Coloring Pages are Important
There are so many online printable coloring pages that you can have a blast offering them to your children. Perhaps you don’t have children of your own but you often have friends and family that come over with their young ones. You don’t want the kids to be bored at your house. Allow them to pick some coloring sheets that you can print for them. Have crayons and other supplies on hand for them and they will feel very welcome in your home.
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