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15 Great Colouring Book Cafe Okotoks

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La Row Leyla. Coloring kids. June 23rd , 2021.

There is much more to using printable coloring pages than just the fun, though. The experience of coloring is actually an educational activity. Children develop skills through this activity, like hand-eye coordination, picture comprehension, and the concept of colors. When you find a child who has colored all their life, you will find a child who normally uses knowledge gained effectively and efficiently.

Following are the top five benefits of such things:

You could think of coloring as letting your inner child come out and have a fun time, or you could think of this activity as a form of meditation. Choosing colors and the gentle, repetitive motion of your hand as you bring color to paper helps quiet your mind–bringing your usual rapid-fire thoughts down to a much slower pace.

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1. Builds Creativity

So why the fascination, and how can they help you?



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To make coloring a true meditative and spiritual experience seek out a pre-made mandala design or create your own to color. Mandalas are complex, symmetrical geometric designs which draw the eye toward the center. Many religions use mandalas as a means of connecting the self to a higher power. Within Buddhism, mandalas are created as sacred places which, by their very presence, remind a viewer of the vastness of sanctity in the universe and its potential with in his or her own life. Creating a mandala is said to be a very powerful and sacred experience.

Despite the fact that coloring does offer a slew of mental benefits, it’s not the same as therapy. Working through coloring pages definitely has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness, according to the industry researchers. Based on groundbreaking research in 2005 it was proven that anxiety levels dropped when subjects colored complex coloring pages for adults or mandalas, which are round frames with geometric patterns inside.

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