Angelina Salma February 19, 2021 mandala coloring
But when we pick a Mandala coloring design and begin coloring, something wonderful happens. Simple hand movements allow energy to flow from us unto the page. Easy subconscious choices of colors express pent-up emotions. Fleeting feelings and half-formed thoughts are poured silently into the endless circle. The Mandala takes it all in. No resistance, no objection. A heavy burden is lifted from our minds and is transferred, transcended, consumed without effort by the Mandala.
Get Acquainted With Mandala Coloring Books
Mandalas are everywhere in nature, which may explain why they have been used as powerful and spiritual designs by humankind throughout thousands of years.
Coloring is being used in formal therapeutic settings such as eye-hand coordination development and to help heal victims of trauma. Regardless of your needs, there is so much to be gained by spending some time coloring.
Coloring mandalas is a peaceful pastime used by a variety of peoples and institutions to heal the mind and the body. As someone with both General Anxiety Disorder and Panic Disorder I know first hand the calming, meditative power of mandala coloring and drawing. The more I color the easier it is for me follow the hypnotic rhythm of the action and push the anxiety away. This is why you can find mandala coloring and creation being used in nursing homes, elementary schools, cancer wards, and mental health facilities across the country. It is simple and it works.
Mandala colouring books are for fun, for meditation and even for colour therapy.