Lucette Naya February 19, 2021 mandala coloring
Coloring is a peaceful pastime used by a variety of peoples, religions, and institutions to heal the mind and the body. To learn more about active meditation, explore the topic of color interpretation, or download a free mandala design, please visit my website at niobrarachalk com
Now that you’re an adult, there are no limits
you’ll come to recognise the universality of the mandala
3. Now, get your child to close his/her eyes and ask if they are able to see the colored image with their eyes closed.
Coloring mandalas is a peaceful pastime used by a variety of peoples and institutions to heal the mind and the body. As someone with both General Anxiety Disorder and Panic Disorder I know first hand the calming, meditative power of mandala coloring and drawing. The more I color the easier it is for me follow the hypnotic rhythm of the action and push the anxiety away. This is why you can find mandala coloring and creation being used in nursing homes, elementary schools, cancer wards, and mental health facilities across the country. It is simple and it works.
b. Select the colours that resonate with this pattern today.