Majori Neyla February 19, 2021 mandala coloring
I discovered the joys of coloring mandalas quite by accident. Drawn to them at first by their colors and patterns on the cover of a book, I printed out a free mandala meant for coloring and dusted off my colored pencils. Eventually I learned how much easier it was to discuss topics with my husband that were normally fraught with tension (like finances). I could color and listen, collect my thoughts, then respond in a more calm and organized way. And when I colored while on the phone, I was more likely to remember the conversation later.
3. Feminine style mandala colouring meditation is a joyful celebration of the abundance of our world. Fill your vision with colour. Delight in the caress of your pen on the paper. Your fulfilment will be in the process.
There is simply something freeing about coloring mandalas. Their symmetry provides a certain amount of comfortable rhythm and predictability, and yet no two people will color them exactly the same way. Even if you don’t quite know why mandala designs appeal to you or what you hope to gain while coloring them, get your colored pencils, crayons or markers ready and dive in. Before you know it, something inside you will shift, and you will have discovered another tool for enhancing your life.
If you are anything like me, I started downloading free examples offered by artists located Online. Selecting landscaping, animals, people, and objects allowed me to experiment and gain a better understanding of colors.
Practice is important for success. The ability to see the ”after image” gets better as your child practices more.
Mandala is a Sanskrit word meaning ”circle”. This sacred diagram or meditation symbol is usually circular and is a symbol of the Universe and its energy. It is used in Eastern and Native American medicine for healing body, soul, and spirit. Meditative contemplation of the mandala can bring the inner light of the soul to consciousness, activate hidden powers of the mind and open the heart chakra to the healing power of unconditional love.