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Mandala Coloring Pages Book

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Rosamonde Clémentine February 19, 2021 mandala coloring

2. Flash the picture with colors for 1 to 2 seconds.

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Adults can also find coloring helpful for relaxation, and it may even serve as an alternative to formal meditation. Coloring is a way to quiet the mind, listen inwardly and open up to higher knowledge, healing, and creativity. People of all ages have used this sort of activity instinctively, such as knitting or doodling. When a structured by creative activity occupies our hands and eyes but not of our concentration, it leaves an opening for the creative suspension of the inner mental chatter. During these times we are freed from habitual urges, as well as mental and emotional discord. Science and medicine have also discerned that this state optimizes the self-regenerative powers of our bodies.

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I use mandala coloring as my primary active meditation technique. It’s the easiest way to learn how to meditate along with being inexpensive and fun. Coloring also allows you to open up your creative side and be expressive. Licensed art therapist use techniques like coloring to help patients with stress relief and to deal with anxiety issues.

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If your child retains the ”after image” for up to 1 minute, the child is said to have gained ”Photographic Memory”.

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Your kid will love the experience of making his own designs and drawings. Children love to draw and with his Mandala Designer Drawing Machine – he is bound to have the most fun. With just one click of a button, your kid will have the capability to make the most artistic pieces of art and for sure he will be very proud with them.

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In Sanskrit, ”Mandala” means ”circle”. It is not the shape of a circle, but the symbol of completeness. It reminds us that our mind, body and the world beyond are interconnected.

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